Diener Scales

The Diener Scales are tools used by psychologists to measure happiness and well-being. The most common is the Satisfaction with Life Scale (SWLS), which asks people to rate their agreement with statements about their overall life satisfaction. These scales help researchers understand how people perceive their quality of life and emotional well-being, providing insights into what factors contribute to happiness. They are straightforward questionnaires that can be completed quickly, making them useful in both research settings and practical assessments of personal well-being.