Dick Fosbury (Fosbury Flop)

Dick Fosbury was an American high jumper who revolutionized the sport with his innovative technique called the "Fosbury Flop." Instead of jumping face-forward or over the bar head-first, he launched himself backward, arching his body to clear higher bars more efficiently. This method allowed athletes to clear greater heights with less effort and reduced injury risk. Fosbury's approach was first used successfully during the 1968 Olympics, where he won gold and changed high jumping forever. His technique is now the standard for high jumpers worldwide, showcasing how a creative change can dramatically improve athletic performance.