diary

A diary is a personal record where an individual writes down their thoughts, experiences, feelings, and daily events. It serves as a private space for reflection, self-expression, and tracking personal growth over time. Diaries can be kept in written form, on paper, or digitally. They often help organize thoughts, preserve memories, and improve self-awareness. Many people find writing in a diary therapeutic, providing clarity and a safe outlet for emotions. Overall, a diary is a meaningful tool for capturing life's moments and understanding oneself better.