Diarrhea prevention

To prevent diarrhea, focus on good hygiene and food safety. Wash your hands regularly with soap, especially before eating or after using the restroom. Drink clean, safe water and avoid ice made from questionable sources. Cook food thoroughly, particularly meat and seafood, and store perishable items properly in the refrigerator. Be cautious with street food and raw fruits or vegetables that may not be washed. Vaccinations can protect against certain infections, and maintaining a balanced diet rich in fiber can support digestive health. If traveling, be aware of local sanitation practices to minimize risk.