Dianetics

Dianetics is a set of ideas and practices developed by L. Ron Hubbard that aims to improve mental well-being. It suggests that negative memories from past experiences, stored unconsciously, can cause emotional and physical problems. Through specific techniques called auditing, individuals can confront and process these memories, clearing mental barriers and enhancing personal functioning. While Dianetics is the foundation of Scientology, it is presented as a science aimed at achieving greater mental clarity and emotional resilience. Its efficacy and scientific basis are debated, but its goal is to enable individuals to achieve a happier, more effective life.