Diagnosis and Treatment of Osteoporosis in Seniors

Osteoporosis is a condition that weakens bones, making them fragile and prone to fractures. Diagnosis typically involves a bone density test, which measures how strong your bones are. Treatment includes medications to strengthen bones, along with lifestyle changes like a balanced diet rich in calcium and vitamin D, regular exercise, and avoiding smoking and excessive alcohol. Regular check-ups with a healthcare provider are important to monitor bone health and adjust treatment as needed. Early detection and proper management can significantly reduce the risk of fractures and maintain quality of life in seniors.