
diabetes self-monitoring
Diabetes self-monitoring involves regularly checking your blood sugar levels to better understand how different foods, activities, and medications affect your body. This process typically uses a small device called a glucometer, which requires a tiny blood sample usually obtained through a finger prick. Monitoring helps you and your healthcare team make informed decisions about managing your condition, such as adjusting your diet, medication, or exercise. Consistent self-monitoring is essential for maintaining blood sugar within your target range, reducing the risk of complications, and achieving better overall diabetes control.