Diabetes Myths and Facts

Diabetes myths often include ideas like it being caused by eating too much sugar or being a shameful condition. In reality, type 2 diabetes involves insulin resistance and is influenced by genetics, lifestyle, and weight, not just sugar intake. It's a manageable condition with proper medication, diet, and exercise. Myth: Only overweight people get it; fact: it can affect anyone. Myth: People with diabetes can’t eat sugar; fact: moderation and proper management are key. Understanding the facts helps prevent stigma and encourages proactive health management.