diabetes awareness

Diabetes awareness involves understanding a condition where the body either cannot produce enough insulin or cannot use it effectively, leading to high blood sugar levels. Over time, this can cause serious health issues like heart disease, nerve damage, and vision problems. Being aware includes recognizing risk factors such as obesity, inactivity, and family history, as well as symptoms like frequent urination, excessive thirst, and fatigue. Early diagnosis and management through healthy eating, regular exercise, and medication can help prevent complications and improve quality of life. Increasing awareness promotes timely testing, education, and supportive communities.