DHEA (dehydroepiandrosterone)

DHEA (dehydroepiandrosterone) is a hormone naturally produced by the adrenal glands, which are located above the kidneys. It acts as a precursor to other hormones like testosterone and estrogen, meaning the body can convert DHEA into these hormones as needed. DHEA levels peak in early adulthood and gradually decline with age. Some people take DHEA supplements to improve energy, mood, or bone health, though scientific evidence is mixed. It plays a role in maintaining hormonal balance and overall health, but its use should be discussed with a healthcare provider due to potential risks and benefits.