Detoxification Therapies

Detoxification therapies aim to remove toxins from the body, often through methods like special diets, fasting, or using supplements. The idea is to support the body's natural processes—primarily the liver and kidneys—in eliminating harmful substances from daily life, such as pollutants or processed foods. While some detox programs claim to improve health or energy, scientific evidence varies, and the body naturally detoxifies itself without special treatments. It's important to approach these therapies critically and consult healthcare professionals before starting, especially for prolonged or extreme regimens.