detoxification protocols

Detoxification protocols are structured approaches aimed at supporting the body’s natural ability to remove toxins from the system. They often include dietary changes, increased hydration, and specific supplements or practices that promote liver function and digestion. The goal is to reduce the buildup of harmful substances from environmental exposure, processed foods, or lifestyle factors, helping improve overall health, energy, and well-being. It’s important to approach detox protocols carefully, ideally under guidance, to ensure they’re safe and effective for your individual needs.