Detachment

Detachment refers to a state where a person maintains emotional distance from their experiences, possessions, or relationships, allowing them to observe situations objectively rather than being overwhelmed by feelings. It involves a healthy sense of independence and perspective, helping individuals stay calm and composed in challenging circumstances. Instead of emotional attachment leading to dependency or turmoil, detachment encourages acceptance and resilience, enabling better decision-making and personal growth. It’s not about apathy, but about cultivating a balanced mindset that prevents over-identification with transient circumstances.