David Greenfield

David Greenfield is a psychiatrist and researcher specializing in how technology impacts the brain and behavior. He studies issues like internet addiction, compulsive use of digital devices, and how online activities affect mental health. Greenfield works to understand the science behind digital habits and offers strategies to promote healthier technology use. His work aims to help individuals and families develop balanced relationships with digital tools, reducing negative effects like anxiety, distraction, or dependence. Overall, he advocates for awareness and informed choices regarding technology’s role in our lives.