Daniel Amen

Daniel Amen is an American psychiatrist and brain health expert known for his work in neuropsychiatry and the use of brain imaging techniques, specifically SPECT scans, to assess mental health. He advocates for a holistic approach to mental wellness, emphasizing lifestyle changes such as diet, exercise, and mindfulness alongside traditional therapies. Amen is also an author of several books and founder of Amen Clinics, which focus on individualized treatment for various psychological conditions. His work promotes the idea that understanding brain health is crucial for improving mental and emotional well-being.