Dance (as a discipline)

Dance is an artistic discipline involving deliberate movement of the body, often to music or rhythm, to express ideas, emotions, or stories. It combines physical skill, creativity, and technique, encompassing a wide range of styles from classical ballet to contemporary and cultural forms. Dance serves as both a performance art and a form of physical activity, fostering aesthetic appreciation, cultural understanding, and physical fitness. It requires discipline, training, and practice to develop mastery over movement, coordination, and expression, making it a multifaceted discipline that bridges art, exercise, and storytelling.