cycling injuries

Cycling injuries often result from falls, collisions, or repeated movement stress. Common issues include cuts, bruises, and fractures from falls, as well as overuse injuries like tendinitis or numbness caused by prolonged pressure on nerves or poor bike fit. Head injuries can occur without proper helmet use. To minimize risk, wearing protective gear, maintaining proper bike fit, and practicing safe riding habits are important. Prompt attention to injuries, especially head trauma or severe pain, helps prevent more serious complications.