Cumulative Trauma Disorders

Cumulative Trauma Disorders (CTDs) refer to injuries that result from repeated stress or strain on muscles, tendons, and joints over time. Rather than being caused by a single incident, these injuries develop gradually due to repetitive motions, poor posture, or prolonged pressure. Common examples include carpal tunnel syndrome, tennis elbow, and tendonitis. CTDs often affect individuals in occupations that involve repetitive tasks, like typing or assembly work. Addressing CTDs typically involves rest, physical therapy, ergonomic adjustments, and sometimes medical treatment to reduce pain and restore function. Prevention is key, emphasizing proper body mechanics and regular breaks.