Cuerpo (Body Project)

The Cuerpo (Body Project) is a program designed to help individuals develop a healthier body image by challenging societal beauty ideals and reducing harmful gender stereotypes. Through group discussions and activities, participants learn to critically analyze unrealistic media portrayals, foster self-acceptance, and promote a more positive relationship with their bodies. It aims to decrease disordered eating behaviors and improve psychological well-being by emphasizing internal qualities over appearance. The program is often used in educational and community settings to support mental health and encourage a more balanced, realistic view of beauty.