Csikszentmihalyi, Mihaly

Mihaly Csikszentmihalyi is a psychologist best known for his research on "flow," a state of complete immersion and enjoyment in an activity. When people experience flow, they are fully focused, lose track of time, and feel a sense of fulfillment. His work explores how finding activities that challenge us just enough can lead to greater happiness and personal growth. Csikszentmihalyi's insights help us understand how to create more meaningful, engaging experiences in everyday life, work, and hobbies.