Crystal therapy

Crystal therapy is an alternative practice that uses specific stones or crystals believed to influence the body's energy fields. Practitioners think that placing or holding these crystals can promote physical, emotional, and spiritual healing by balancing energy flow, reducing stress, and enhancing well-being. While scientific evidence is limited, many people find it a calming, supportive complement to other approaches. It is important to view crystal therapy as a holistic practice rather than a substitute for medical treatment.