Cross-country mountain biking

Cross-country mountain biking is an off-road cycling sport that involves riding bicycles across diverse terrains such as dirt trails, rocky paths, and forest trails. It emphasizes endurance, technical skill, and efficiency, often combining climbs, descents, and sharp turns. Riders must navigate various obstacles and surface conditions, requiring a mix of stamina and bike handling ability. The sport is typically done on lightweight, rugged bikes designed for speed and agility. It can be competitive or recreational, focusing on exploring natural landscapes and testing physical limits in challenging environments.