Critical Health Literacy

Critical health literacy is the ability to analyze and evaluate health information from various sources, understand its relevance, and use this knowledge to make informed decisions about your health and well-being. It involves not just understanding basic health facts but also questioning and critically assessing the information's accuracy, biases, and implications. This skill enables individuals to navigate complex healthcare systems, advocate for themselves, and participate actively in choices that affect their health, ultimately promoting better health outcomes and empowerment.