
Criteria for Effective Striking
Effective striking involves striking with proper timing, accuracy, power, and technique. The goal is to deliver impactful blows while maintaining balance and control. Key criteria include targeting vulnerable areas, using correct body mechanics to generate force, and maintaining proper distance. Good striking also requires speed and precision, ensuring the strike connects effectively. Additionally, awareness of the opponent's movements and conditions helps in choosing the right moment for attack. Ultimately, effective striking combines coordination, technique, and strategic judgment to maximize impact and minimize risk.