CRH

CRH, or Corticotropin-Releasing Hormone, is a hormone produced by the brain's hypothalamus that helps regulate your body's response to stress. When you experience stress, CRH signals the pituitary gland to release another hormone called ACTH, which then prompts your adrenal glands to produce cortisol. Cortisol is the primary stress hormone, helping your body mobilize energy and manage stressful situations. Essentially, CRH is an initial messenger in your body's stress response system, playing a crucial role in maintaining balance during challenging times.