Creative music therapy

Creative music therapy uses music as a tool to support emotional, cognitive, and physical well-being. It involves active participation, such as singing, playing instruments, or composing, tailored to an individual's needs. This approach helps people express feelings, improve communication, reduce stress, and promote healing by engaging their senses and emotions through musical experiences. It is conducted by trained therapists who design sessions to facilitate personal growth and mental health, making it a versatile and effective form of therapy for diverse populations, including those with mental health challenges, developmental disorders, or recovering from trauma.