Creative Arts in Human Well-Being

Creative arts in human well-being refer to activities like painting, music, dance, theater, and writing that enable individuals to express themselves, explore emotions, and connect with others. Engaging in these arts can reduce stress, boost mood, improve mental health, and foster a sense of achievement and purpose. They serve as a form of therapy and self-exploration, helping people process experiences and build resilience. Overall, creative arts are valuable tools for enhancing emotional well-being, promoting social connection, and enriching life’s quality.