Creative Arts in Healing

Creative arts in healing refer to using artistic activities such as music, dance, visual arts, and drama to support emotional, mental, and physical well-being. These expressive practices help individuals process feelings, reduce stress, and improve overall health by engaging the senses and imagination. They are often integrated into therapy or wellness programs to complement traditional treatments, providing a non-verbal way to explore and communicate experiences. Ultimately, creative arts in healing foster self-awareness, resilience, and connection, contributing to a holistic approach to health and recovery.