cranial techniques

Cranial techniques are gentle practices used by trained therapists to assess and improve the movement of the skull and related structures. By applying subtle adjustments, these techniques aim to balance the nervous system, reduce tension, and promote overall well-being. They are based on the idea that small rhythmic movements within the brain and spinal cord can influence health, and that gentle touch can help release restrictions, improve circulation, and support the body's natural healing processes. These methods are often used to address headaches, stress, and various neurological or musculoskeletal issues.