Cranial Sacral Therapy

Cranial Sacral Therapy is a gentle, non-invasive technique that focuses on releasing tensions in the craniosacral system—the membranes and fluids surrounding the brain and spinal cord. Practitioners use light touch to help improve the flow of cerebrospinal fluid, aiming to reduce stress, enhance relaxation, and support the body's natural healing processes. It’s often used to address headaches, migraines, neck pain, and stress-related issues. The therapy emphasizes subtle movements and awareness, promoting balance within the nervous system and contributing to overall well-being.