cranberry juice

Cranberry juice is made from the fruit of the cranberry plant, known for its tart flavor and vibrant red color. It is often consumed for its potential health benefits, including supporting urinary tract health by preventing bacteria from settling in the bladder. Cranberry juice contains antioxidants and vitamins, particularly vitamin C, which can help boost the immune system. Commercial versions vary in sugar content, so some are sweetened to improve taste. While enjoyable, it's best consumed in moderation, especially varieties with added sugars, to balance flavor and health benefits.