CPR training courses

CPR training courses teach you how to effectively provide cardiopulmonary resuscitation, a life-saving technique used when someone's heart stops beating or they stop breathing. The course covers steps like checking responsiveness, calling emergency services, and performing chest compressions and rescue breaths to maintain blood flow and oxygen until professional help arrives. Training usually involves hands-on practice with mannequins, ensuring you develop confidence and proper technique. CPR courses are essential for anyone to be prepared to assist in emergencies, potentially saving a person's life before professional medical help can take over.