CPR certification courses

CPR certification courses teach individuals how to properly perform Cardiopulmonary Resuscitation (CPR) in emergency situations where someone's breathing or heartbeat has stopped. These training sessions cover techniques like chest compressions and rescue breaths, emphasizing safety, accuracy, and confidence. Courses often include hands-on practice with mannequins and may also cover the use of Automated External Defibrillators (AEDs). Completing a certification program ensures you understand the steps to help save a life until professional help arrives. Recertification is typically required every 1-2 years to maintain skills and keep up with updated guidelines.