CPAP (Clean-Protect-Advance-Prevent) Theory

The CPAP (Clean-Protect-Advance-Prevent) Theory emphasizes a comprehensive approach to respiratory health. "Clean" involves maintaining hygienic practices to reduce infection risk. "Protect" focuses on shielding the lungs and airways from harmful pollutants. "Advance" encourages proactive steps to strengthen respiratory function and adapt to environmental challenges. "Prevent" aims to identify and mitigate risks early, reducing the likelihood of illness. Together, this framework promotes a balanced strategy combining cleanliness, protection, ongoing improvement, and prevention, helping individuals maintain optimal respiratory health and resilience against respiratory issues.