Couples Theory

Couples Theory is a psychological framework that explores how romantic partners influence each other’s thoughts, feelings, and behaviors over time. It emphasizes that relationships are dynamic systems where partners’ interactions and emotional exchanges shape individual well-being and relationship quality. The theory considers factors such as communication patterns, attachment styles, and mutual responsiveness, highlighting how positive interactions foster intimacy and resilience, while negative patterns can lead to conflict. By understanding these processes, Couples Theory aims to improve relationship functioning through awareness, communication, and shared understanding, ultimately promoting healthier, more satisfying partnerships.