Counterfactual Thinking

Counterfactual thinking is the mental process of imagining alternatives to events that have already occurred. It involves considering "what if" scenarios, such as, "What if I had taken a different route?" or "What if I had made another choice?" This type of thinking helps us understand causality and can influence our emotions, decision-making, and overall outlook on life. In terms of modality, it connects to how we perceive possibilities and outcomes, allowing us to explore various potential futures based on different past actions or circumstances.