Counseling and education

Counseling is a supportive process where trained professionals help individuals understand and manage their feelings, thoughts, and behaviors to improve their well-being. Education, in this context, involves providing information, skills, and strategies to help individuals make informed decisions and develop healthier habits. Both aim to empower people to handle life's challenges better, with counseling focusing more on emotional and psychological support, and education emphasizing knowledge and skill-building. Together, they foster personal growth, resilience, and improved mental health in a respectful and understanding manner.