convenience food

Convenience food refers to ready-to-eat or easy-to-prepare meals that save time and effort in cooking. These foods include pre-packaged items like frozen dinners, canned soups, or snack foods, often designed for quick preparation or immediate consumption. They are popular for their convenience, portability, and consistency, making meal planning easier for busy individuals. While they offer practicality, they can sometimes be higher in preservatives, sodium, or additives compared to freshly prepared foods. Overall, convenience foods provide a practical solution for maintaining a balanced diet when time or resources are limited.