continuity of experience

Continuity of experience refers to the seamless and consistent perception of events over time from an individual's perspective. It means that our memories, identity, and awareness remain interconnected, allowing us to see our past, present, and future as parts of a continuous story. This consistency helps us feel that we are the same person and that our experiences are part of a cohesive narrative, rather than isolated or disconnected moments. In essence, it is the ongoing thread that ensures our sense of self and understanding of our life's progression remain stable and meaningful.