Continence programs

Continence programs are structured plans designed to help individuals manage and improve bladder and bowel control. They typically include assessments to identify causes, tailored exercises like pelvic floor strengthening, bladder training techniques, lifestyle advice, and sometimes medications or devices. The goal is to reduce leakage, increase confidence, and improve quality of life. These programs are often coordinated by healthcare professionals such as physiotherapists orcontinence nurses who work with patients to develop personalized strategies, monitor progress, and adjust treatment as needed.