Consciousness-based healing

Consciousness-based healing is a holistic approach that considers the mind, body, and spirit as interconnected. It posits that our consciousness—our awareness and thoughts—can influence physical health and healing processes. Practitioners use techniques like meditation, energy work, or positive intention to align and balance a person’s energetic and spiritual states, promoting natural healing. While it’s not a substitute for conventional medicine, many believe it supports well-being by fostering mental clarity, emotional balance, and a deeper connection to oneself, potentially enhancing the body’s ability to heal.