competitive injury

Competitive injury refers to injuries that occur during sports, competitions, or organized physical activities. These injuries can result from sudden movements, overexertion, or accidents during the event, often affecting muscles, bones, ligaments, or joints. Factors like intense physical demands, inadequate preparation, or improper technique increase the risk. Recognizing and treating these injuries promptly is essential for recovery and safe return to activity, while prevention through proper training, warm-up, and safety measures helps minimize their occurrence.