Community Therapy

Community therapy is a form of mental health support that involves providing assistance within a community setting, often involving groups, families, or local networks. It emphasizes collaborative problem-solving, empowering individuals and communities to address emotional, social, and behavioral challenges together. Rather than focusing solely on the individual, community therapy considers the broader social and environmental factors affecting well-being, promoting sustainable change and resilience. It is commonly used in underserved areas or for issues that benefit from shared understanding and collective action. This approach fosters connection, mutual support, and local engagement to improve mental health outcomes.