community support groups

Community support groups are gatherings of individuals who share common experiences or challenges, such as health issues, mental health concerns, or life changes. These groups provide a safe space for members to share their experiences, offer encouragement, and exchange practical advice. Facilitated by peers or professionals, they aim to foster understanding, reduce feelings of isolation, and promote emotional well-being. By connecting with others who understand their situation, members can gain strength, resilience, and resources to navigate their challenges more effectively.