Colon Cleanse

A colon cleanse is a procedure or product designed to remove accumulated waste and toxins from the large intestine. It aims to support digestive health, improve regularity, and promote overall well-being. Methods can include dietary changes, fiber supplements, or enemas. While some people use colon cleanses to feel lighter or boost energy, scientific evidence on their safety and effectiveness varies. It's advisable to consult a healthcare professional before trying a colon cleanse, especially if you have underlying health conditions, to ensure it’s appropriate and safe for your individual needs.