College Wrestling

College wrestling is a competitive sport where student-athletes wrestle matches to demonstrate skill, strength, and strategy. It is governed by standardized rules, with matches divided into three periods, and points awarded based on takedowns, escapes, reversals, and pinning the opponent's shoulders to the mat. The goal is to outscore the opponent or secure a pin to win the match. College wrestling is organized into weight classes, and athletes often compete for team points in dual meets, tournaments, and championships, blending athleticism, technique, and mental toughness within an academic environment.