College rowing

College rowing is a competitive sport where students navigate boats called shells across water, typically racing over set distances like 2000 meters. It requires teamwork, strength, endurance, and precise technique. Teams train extensively, emphasizing synchronization and stamina, often practicing multiple times a week. Races are timed efforts, and success depends on coordinated power and efficient use of energy. Rowers often compete in regattas against other colleges, fostering school pride and camaraderie. The sport combines physical fitness with discipline, strategic pacing, and mental focus, making it a demanding yet rewarding athletic pursuit.