Collagen structure

Collagen is a protein that provides strength and structure to our skin, bones, and tissues. Its structure is like a tightly wound rope made of smaller building blocks called amino acids. These ropes group together into long, triple-helix fibers that form a supportive network. This organized arrangement gives tissues their elasticity and firmness. As we age or face damage, collagen production decreases and its fibers weaken, affecting skin and tissue health. Essentially, collagen acts as a natural scaffolding, maintaining our body's shape and resilience.