Collagen protein

Collagen is a vital protein that provides structure and strength to our skin, bones, muscles, and connective tissues. It acts like a biological glue, helping tissues stay firm and elastic. As we age, collagen production decreases, leading to wrinkles, sagging skin, and weaker joints. Consuming collagen-rich foods or supplements can support skin elasticity and joint health. It’s an essential part of our body's framework, contributing to overall durability and resilience of tissues across various systems.