Cognitive Theory of Dreaming

The Cognitive Theory of Dreaming suggests that dreams are a natural extension of our waking thoughts and mental processes. It views dreaming as a form of cognitive activity where the brain processes, organizes, and reflects on experiences, emotions, and knowledge. Rather than seeing dreams as random or purely symbolic, this theory considers them as meaningful, helping us problem-solve, consolidate memories, and prepare for future challenges. Essentially, dreams are a continuation of our mental functions, emphasizing their role in our overall cognitive functioning and understanding.